this is a shoutout to cass

... and all the other 3-Day Breast Cancer walkers.

The San Diego walk begins today and ends 60 miles later on Sunday.

I've got nothing but love for you, Cass. And for all the other men and women doing this amazing thing to raise money /awareness to help find a cure for breast cancer. God knows the 3-Day probably saved my life.

I'm thinking about you and Vickie as you walk this weekend. I'm grateful to have you as my friend and to have started that journey with you, Susan A., Susan G., Charlene, and Alexia in 2003.