I stepped off the scale this morning and saw that I've lost half of the weight I vowed (last Christmas) to lose.
The weight's just one indicator of my well-being. But judging from the weight loss, my muscle strength, energy levels and whatnot, I'd say that life is good right about now.
Next month, I head to the doctor for a full post-cancer workup and to see how my lifestyle change (diet and exercise) is affecting my bloodwork, etc.
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